What to Do When You Worry Too Much

What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.

  • For ages: 6-11
  • Format: Paperback | 80 pages
  • Dimensions: 216 x 279 x 10.16mm | 244g
  • Publication date: 15 Sep 2005
  • Publisher: American Psychological Association
  • Imprint: Magination Press, (American Psychological Association)
  • Publication City/Country: Washington, DC, United States
  • Language: English
  • Illustrations note: Black & white illustrations; Black & white illustrations
  • ISBN10: 1591473144
  • ISBN13: 9781591473145
  • Bestsellers rank: 591

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