The Secret to Happy

The Secret to Happy : How to build resilience, banish self-doubt and live the life you deserve

The Secret to Happy : How to build resilience, banish self-doubt and live the life you deserve

THE IMMEDIATE SUNDAY TIMES BESTSELLER

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

"If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."

In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

  • Format: Hardback | 288 pages
  • Dimensions: 140 x 220 x 26mm | 420g
  • Publication date: 28 Jun 2022
  • Publisher: Little, Brown Book Group
  • Imprint: Sphere
  • Publication City/Country: London, United Kingdom
  • Language: English
  • ISBN10: 0751565547
  • ISBN13: 9780751565546
  • Bestsellers rank: 1,369

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The Secret to Happy
Language: en
Pages: 288
Authors: Vicky Pattison
Categories: Biography & Autobiography
Type: BOOK - Published: 2022-01-06 - Publisher: Hachette UK

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The Secret of Happy Ever After
Language: en
Pages: 512
Authors: Lucy Dillon
Categories: Fiction
Type: BOOK - Published: 2011-11-10 - Publisher: Hachette UK

When story-lover Anna takes over Longhampton's bookshop, it's her dream come true. And not just because it gets her away from her three rowdy stepchildren and t
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Pages: 42
Authors: Taher Borhani
Categories: Psychology
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Language: en
Pages: 36
Authors: Anahita Hughes
Categories: Juvenile Fiction
Type: BOOK - Published: 2019-11-18 - Publisher: AuthorHouse

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The Secret Ingredient for a Happy Marriage
Language: en
Pages: 368
Authors: Shirley Jump
Categories: Fiction
Type: BOOK - Published: 2018-05-15 - Publisher: Hachette UK

From New York Times bestselling author Shirley Jump comes a heartwarming tale about friendship, family, and the unbreakable bond between sisters. THE SECRET ING
The Secret of a Happy Home
Language: en
Pages: 328
Authors: Marion Harland
Categories: Child rearing
Type: BOOK - Published: 1896 - Publisher:

The Secret of a Happy Life
Language: en
Pages: 168
Authors: George William CONDER
Categories: Christian life
Type: BOOK - Published: 1872 - Publisher:

The Secret of a Happy Day
Language: en
Pages: 112
Authors: J. Wilbur Chapman
Categories: Religion
Type: BOOK - Published: 2016-06-21 - Publisher: Revell

Classic Devotional Explores Psalm 23 Verse by Verse For more than one hundred years, The Secret of a Happy Day has inspired and instructed readers with insights
The Secret of Happiness
Language: en
Pages: 378
Authors: Edmond Holmes
Categories: Ethics
Type: BOOK - Published: 1919 - Publisher:

The Secret Life of Yellow Dog
Language: en
Pages: 270
Authors: Danielle Sigmon
Categories: Fiction
Type: BOOK - Published: 2015-11-10 - Publisher: AuthorHouse

What happens when one dog roams the countryside and makes a home for himself in every house? How can so many different people find themselves drawn together and